ABOUT
Welcome to Peconic Licensed Mental Health Counseling! Therapy can be a rewarding and beautiful journey that can lead you to uncover your greatest strengths while challenging your deepest vulnerabilities. Being able to learn the skills you need to live your life to it's fullest potential takes hard work and at Peconic, we are dedicated to helping you do just that.
Sarah has over 9 years of experience working in the field of mental health and wellness. She is dedicated to providing her clients with a safe space to grow and heal without the fear of judgement. Her goal as a therapist is to help you embrace life with ease and confidence and her approach is compassionate and kind. Sarah utilizes a range of tools and techniques including Cognitive Behavioral Therapy, Mindfulness, Goal Setting, Relationship and Marital Counseling, Motivational Interviewing, Trauma Informed Therapy and Talk Therapy.
